Marie-Josée Arès-Pilon will be lifting @ the World Championships  this Tuesday (24th) @ 9:30 PM CT . Best Of Luck To MJ!

Click here to see the Start List(Start List Page #20, MJ’s Group Page #48) – Click here to Watch Live

Manitoba Open Results

Posted: October 22, 2015 in MWA


Competition Details for Manitoba Open @ Prairie CrossFit, #3-1249 Clarence Ave, Winnipeg MB
Hosted By the Hercules Weightlifting Club (MB) – Total Lifters = 39

Click here for the results of the Manitoba Open!

Professional Development Seminar

Posted: September 9, 2015 in MWA

PosterSunday October 11th at Prairie Crossfit – Hercules weightlifting club is please to offer a seminar on Olympic Weightlifting to help you develop as an athlete, coach, or both. Our seminars are instructed by  internationally experienced coach Mirek Korkowski and are based on the methodologies developed by the Polish Weightlifting Team.

Click here for more information to register

Hercules – NCCP Level 1 Workshop

Posted: September 4, 2015 in MWA


The Hercules weightlifting club will be conducting a NCCP level 1 ‘Competition Introduction Workshop’ on Saturday October 10th from 9am to 4pm. The cost for this course is $199 Spaces are limited.  If you would like to register please contact coaching@herculesweightlifting.com

Marie-Josee Ares-Pilon – Pan Am Games

Posted: August 30, 2015 in MWA


Winnipegger Darryl Conrad is preparing to represent Canada – and Manitoba – at the 2015 Pan Am Games in Toronto. At 30, Conrad is only just beginning his career as a weightlifter after he started training at 23.  In 2007 as a bobsled athlete, Conrad was originally part of Canada’s Own the Podium program, meant to encourage success for Canada’s athletes at the 2010 Vancouver Olympic Games. At that point he was told he was too short for bobsled, so he moved on to skeleton, but developed tendonitis from the sprinting. And so Conrad stuck with competitive weightlifting.

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